How to freshen up during the summer heat
WHERE TO STAY?
WHAT TO EAT?
WHAT TO DRINK?
Do not try to trick your body with unhealthy drinks that will seem to quench your thirst, like carbonated juices, juices with too much sugar and alcohol.
Apart from large quantities of water, Naturavita advises you to prepare cold tea daily with lemon, ice and natural sweeteners such as honey, maple syrup or stevia. Cool off and cheer up your body healthy and naturally.
“As our exterior is cleaned with water, so tea cleanses us within.”
Tea protects the whiteness of teeth
Adding a few drops of milk to your tea prevents unattractive spots from forming on your teeth. Only one drop of milk in tea can be more effective than whitening toothpaste.
Perfect tea depends on the water temperature
The ideal temperature for steeping tea depends on the type of tea you are preparing. When preparing tea, always heat the water in a teapot. While heating it in a microwave oven may seem practical and efficient, it is impossible to achieve the ideal water temperature for steeping tea.
Regulate the amount of caffeine in your cup of tea
If you want more caffeine in your cup, steep the tea bag or leaves in hot water for a longer period of time. If you want to eliminate up to 80% of caffeine, first steep the tea briefly, and then pour fresh boiling water over it again.