Meet The Almighty Ginger Tea - 5 Reasons Why You Should Drink It
- The first reason why ginger is good for your body is found in its roots. It contains numerous antioxidants such as alkaloids, polyphenols and beta-Carotenes that positively affect the body and reduce the risk of malignant diseases.
- Another reason you’re already thinking about your tea cup is its impact on cognitive abilities, which includes improved memory, numeracy and more focused attention. We are not suggesting that you will become a mathematical genius, but you may not forget what to buy when you visit the store.
- Have you already warmed up some water? If you have not, the third reason will surely bring out the desire in you. Ginger reduces aches and pains caused by rheumatoid arthritis, as it stimulates circulation and blocks the synthesis of substances that cause painful inflammatory processes in the muscles and joints.
- Now that you’ve already boiled some ginger tea, a fourth reason why you are going to drink it every day is how it helps to fight against the flu and colds. No more public nose blowing or unpleasant and uncomfortable coughing, because ginger acts on the respiratory system with antibiotic effects and soothes possible inflammation.
- The last reason why ginger tea will be your number one are its beautifying effects for your body. Because of its aforementioned antioxidants, ginger slows down skin aging, lightens skin spots and – the sugar on top – it dissolves cellulite.
Ginger is truly an amazing plant through which your life becomes easier and more beautiful, and all you have to do is brew some ginger tea and enjoy its aroma and its effects.
“As our exterior is cleaned with water, so tea cleanses us within.”
Tea protects the whiteness of teeth
Adding a few drops of milk to your tea prevents unattractive spots from forming on your teeth. Only one drop of milk in tea can be more effective than whitening toothpaste.
Perfect tea depends on the water temperature
The ideal temperature for steeping tea depends on the type of tea you are preparing. When preparing tea, always heat the water in a teapot. While heating it in a microwave oven may seem practical and efficient, it is impossible to achieve the ideal water temperature for steeping tea.
Regulate the amount of caffeine in your cup of tea
If you want more caffeine in your cup, steep the tea bag or leaves in hot water for a longer period of time. If you want to eliminate up to 80% of caffeine, first steep the tea briefly, and then pour fresh boiling water over it again.